Yeast infections can be a source of extreme irritation, exasperation and embarrassment. However, this does not need to be the case. It is possible to gain the knowledge necessary to prevent, battle and win the war against these frustrating occurrences once and for all, by applying the advice found in the article that follows.
Apple cider vinegar is a great ingredient that you can use to help fight the symptoms when you already have a yeast infection. Make sure that you dilute it heavily with water as you should only be using one teaspoon to drink with if you are going to consume this product.
One of the ways that you can prevent yeast infections altogether is to limit the alcohol intake that you consume during the night and day. Alcohol can hurt your immune system, which is a very important component in fighting the fungus that can lead to moderate and severe yeast infections.
Always dry your body thoroughly after a shower to help avoid yeast infections. Water and moisture can cause yeast infections. In fact, they are two of the main reasons. If your body is not moist, the chance of you getting is yeast infection is greatly diminished.
Be aware that although certain medications may help you, others can increase your chances of getting yeast infections. For instance, when you take an antibiotic when you are sick, you don't only kill bad bacteria you will also kill the good bacteria that will help you fight against yeast infections. If this becomes an issue for you, speak with your doctor.
A common cause of a yeast infection in a woman is the kind of condom the man wears during sexual intercourse. Condoms that have a lubricant can cause bacteria that allow yeast infections to form. Try to use a condom that does not have a spermicidal lubricant if this is the case for you.
Keep you diabetes under good control in order to avoid yeast infections. If you have a blood sugar, infections will be able to thrive in your body. This is a good indicator that your blood sugars are out of control if you have diabetes and suddenly find yourself plagued by recurring yeast infections.
Garlic will appease the itching and the burning of a yeast infection. Eating garlic should help prevent yeast infections, but you can also apply a small clove of garlic on the infected area to make the itching disappear. Wash thoroughly after applying the garlic and repeat as often as necessary.
A natural and fantastic cure for yeast infections is oil of oregano. You will probably have to go to a specialty health food store to find it, but it is worth its weight in gold. According to the package directions you need to take this internally and. Find a product that has high levels of carvacrol, which is the active ingredient.
An important tip for preventing the occurrence of yeast infections is to avoid lingering in a wet bathing suit for a prolonged period of time. You have the power to deprive yeast of the warm, damp environment in which they thrive, by getting out of wet swimsuits as soon as possible after swimming.
Get out of your sweaty workout clothes as soon as possible. Sweaty workout clothes cause the body to be exposed to a damp environment. When such an environment is present in the vaginal area, the result can be a painful and uncomfortable yeast infection. Bring a change of clothes to the gym, and change as soon as you are able to.
A natural and fantastic cure for yeast infections is oil of oregano. You will probably have to go to a specialty health food store to find it, but it is worth its weight in gold. You need to take this internally and according to the package directions. Find a product that has high levels of carvacrol, which is the active ingredient.
Be on the lookout for any scratches. Any scratch or scrape in that area can make you more likely to get a yeast infection. There are several ways to develop perforations Read Full Report including sexual activity and tampons. It is imperative to use care when using tampons. In order to prevent yeast infections, avoid rough intercourse.
Make sure that the pants that you wear are loose fitting. You want to allow as much air in your crotch area as possible. The tighter your pants are, the less air will get to the area. Do what you can to keep this part of your body aired, cool and dry out.
While many people may believe that douching is a good way to prevent the onset of yeast infections this is actually not the case. Douching destroys both harmful as well as helpful bacteria that can help prevent yeast infections from occurring. Do yourself a favor and stay away from douching.
The garments you wear can create an environment that is friendly to bacteria, and can invite a yeast infection. Make sure to wear loose fitting under and outer garments, especially in warm weather. Is more important when the weather is warm, even though underwear with a cotton crotch is recommended in all seasons.
To cut down on your chances or impact from a yeast infection, stay thoroughly hydrated. The often you urinate, the more likely you are to flush excess sugars out of your system. This drastically cuts down on both your chances of a yeast infection and the lifespan of any current ones.
Choose all cotton undergarments and avoid tight pantyhose and pants to reduce the risk of yeast infections. Man made fibers prevent air circulation and create the perfect conditions for yeast growth. Cotton fibers allow air to help and circulate prevent the moist, warm conditions that yeast needs to flourish.
Use baby powder. It is important that you keep your vaginal area dry. Baby powder can help with this. After showering and drying off, apply it. It will keep you from getting too moist. Try to find a baby powder that is unscented and won't irritate your vagina. Otherwise, it might just make things worse.
As this article has shown, yeast infections happen. It's not something you want to have to deal with. Still, you can impact how often they occur and how severe they are. Apply what you have learned from this article today, and you will find yourself less prone to yeast infections.